5 Scents That Boost Your Mood

Happy Day!

5 Scents to Boost your Mood

 

So have you ever had one of those days where you wake up and just feel like, blah? lol. You're struggling to get motivated, can't get it together, and wish you could hit the snooze button. Or, days where Monday just feels like the most mondayest Monday LOL. Even more seriously, there's times when life can just be tough and we're looking for ways to feel encouraged and conquer the day.

Well I'm sure you know that there are tons of things that can affect our mood such as diet, life lol, lifestyle and so much more! But, did you know that there are scents and fragrances that can impact and effect our mood? It's true! Having a background as a clinical therapist, I'm always looking for simple everyday things that can help brighten our day or cope when things get tough. There are scents that positively effect how you're feeling, and below I wanted to share with you scents that are known for bringing joy and lifting our mood:

 

Lavender

Lavender

Lavender is often known for its ability to help us feel calmer. What's pretty cool about lavender though is that it has both stimulating and calming effects. Lavender can positively lift our mood (and is even know for reducing depression) while soothing and calming our minds. If you need a pick me up in the middle or end of the day, lavender would be a great option!

 

Lemon/Citrus

Lemon

The scent of lemon is one of my personal favorites. Lemon along with many other citrus scents (grapefruit, orange, etc.) can certainly lift your spirits on a tough day. Lemon is known for fighting fatigue, reducing depression, and is  a great bacteria fighting anti-inflammatory scent. This would be a great scent to use to start your day on the right foot!

 

Pine

Pine

Pine is one of those amazing scents that just reminds you of nature and the outdoors. It's definitely a hit or miss for some people, but if it's been a miss for you it may be time to reconsider! Not only does pine have the ability to boost your mood but its also great for clarity of mind. Have a project you need to work on or just need to focus? This may be your go to!

 

Jasmine

Jasmine

"I can show you the world", nope not that Jasmine lol. But this floral scent can show your brain a whole new world. lol. Jasmine is known for its abilities to communicate to the limbic system of the brain which is responsible for controlling our emotions. It has been known for reducing stress, coping with depression and reducing anxiety.

 

Cinnamon

Cinnamon

Cinnamon is another one that has more than one benefit. While cinnamon is warming, it also has the ability to stimulate neurons (thus) stimulating our mood! Like many of other scents it has anti-inflammatory properties as well. If you have a busy day ahead cinnamon would be the perfect choice as its great for focus, attention, and memory.

 

Bring Happy Home! 

**If you're looking for ways to easily incorporate some of these fragrances into your daily routine, check out our Lemon Verbena, Hope (Lemongrass), and Peace (Lavender & Chamomile) candles!**


6 comments

  • Many people have written articles about how they were helped but I am very grateful to this great man who brought my ex-husband back to me. This testimony is a true story and my name is Jennifer Sanchez. When I came in contact with this man was also through a testimony written about him helping with a cure for Herpes Virus and I have also encountered many testimonies about how he has been helping others with their life to win the lottery. To get back with an ex is one of the most innermost feelings many people would love to experience especially as those memories with our ex always cloud our mind when someone else does some of those things our ex used to do. I was a single parent of two boys for almost 6 years and though my ex-husband was not staying with me and the kids I still wish someday he will return to me. This doctor I encountered is known as Dr. Odunga helped me with my wishes and I am happy to write on this website that my ex-husband is back with me. I am very happy to share the testimony with everyone so that they too can meet this great doctor and solve their problems. I don’t know what others might feel about getting their ex back in their life but I always know there is a blessing in disguise with just a single re-connection with an ex. If you want to successfully get back with your ex or facing an infertility problem, contact this great man at odungaspelltemple@gmail.com Or WhatsApp/Call +2348167159012 and share an awesome testimony too just as I did

    Jennifer Sanchez
  • Some statements people make may appear unbelievable, yet they reflect their truth due to their personal experiences. I’m a truck driver and I enjoy playing the lottery, but it’s been 8 years without winning anything significant. I became upset over this and chose to seek help online from anyone skilled in using spells to win the lottery since my grandma had faith in spells and a story about Lord Meduza spells drew my interest. I obtained his contact information, and we discussed all aspects of how he could assist me. In less than 72 hours, Lord Meduza provided me with the lottery numbers I required after he completed the spell for me. I purchased my ticket online, followed the guidance of Lord Meduza, and now my life is fortunate because I won a $42.5 million Jackpot in the lottery I participated in. I’m thankful to Lord Meduza because he truly keeps his promises..

    Email him via: Lordmeduzatemple@hotmail.com or simply contact him on WhatsApp via: +1 (807) 907-2687.

    Kevin Patmore
  • THE BLACK MIRROR IS POWERFUL. Who could believe that I would be rich someday? but Baba Powers made it possible with the black mirror which I purchased from him. Thanks to him because the black mirror reveals the secrets, unlock the power. I came across various testimonials which state how the black mirror has been of good and great help to them. I also contacted Baba Powers on his email; Babablackmirrors@gmail.com to also experience it for myself. I am really happy to get the black mirror. Thank you Baba Powers for your special black mirror. You can also view his website and you will see amazing testimonies from people that he has helped. His website is; Babablackmirrorsofpowers.blogspot.com I urge you now to contact him and you will never regret it.

    Jane Marcus
  • My husband and I were facing severe marriage issues, and divorce seemed inevitable. But after reaching out to Dr. Trust he restored the love in our marriage. We are now happier than ever and his spell is permanent. If you are looking for authentic trust spell pls kindly reach out to Dr. Trust Ultimatespellcast@aol.com Text or call him 432-547-4375

    Stacey
  • My husband and I were facing severe marriage issues, and divorce seemed inevitable. But after reaching out to Dr. Trust he restored the love in our marriage. We are now happier than ever and his spell is permanent. If you are looking for authentic trust spell pls kindly reach out to Dr. Trust Ultimatespellcast@aol.com Text or call him 432-547-4375

    Stacey

Leave a comment